The Angel Mirror --- angel exercise.
The Angel Mirror --- angel exercise.This is a lovely little thing to do that will open up your heart.
Imagine a mirror that works like this. When you look in the mirror, the reflection you see is your angel. Imagine that the angel is on the other side of this two-way mirror, and the reflection that they see is you.
As you breathe in you are saying to them “I love you’. And as you breathe out they are saying to you, ‘I love you’.
Continue this for as long as you can.
Blessings
posted by Allan Moffatt @ 6:17 PM
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